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Cal Mag + D is a dietary supplement that promotes bone health by providing calcium and magnesium, with added vitamin D to enhance calcium absorption. A study involving 502 adults aged 50 and above who had experienced a recent fracture showed that a daily supplementation of 500mg of calcium enabled most participants to meet the recommended daily intake of 1000mg. However, adolescence is a critical phase for building and maintaining optimal bone mineral density, as nearly 90% of skeletal mass is formed by this age. Recent research on 195 physically active children and teenagers revealed that serum vitamin D levels are a significant factor in overall bone mineral density, even surpassing the impact of physical activity. Higher vitamin D status was also associated with lower levels of parathyroid hormone (PTH), a regulator of bone turnover.
EACH TABLET CONTAINS:Calcium (calcium citrate tetrahydrate/
calcium carbonate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 170 mg
Magnesium (magnesium citrate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 85 mg
Vitamin D (cholecalciferol) . . . . . . . . . . . . . . . . . . . . . . . . . . 1.8 mcg (70 IU)
Vitamin C (ascorbyl palmitate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 mg Non-Medicinal Ingredients: Cellulose, hyprolose, hypromellose, glycerin,
croscarmellose sodium.
Take 2 tablets 2 times daily with meals, a few hours before or after taking other medications or natural health products, or as recommended by your healthcare practitioner.
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